Seasonal Allergies? Try Natural Relief with Seasonal Elderberry Syrup

Spring and fall are beautiful until seasonal allergies hit. If sneezing, itchy eyes, sinus pressure, or congestion tend to slow you down every year, you are not alone. Allergy season can make even the best days feel exhausting.

If seasonal allergies tend to flare up year after year, it helps to understand how immune support and allergy support work together. Elderberries are often used for both. You can learn more about how elderberry supports the body in our educational post The Science Behind Elderberries .

If you are looking for a more natural way to support your body through allergy season, I want to introduce you to something special:

Sweet n Simple Seasonal Elderberry Syrup

This seasonal blend has the same immune-supporting elderberry goodness you already love, plus two powerful herbs that are especially helpful during allergy season: elderflowers and stinging nettles.

Let’s talk about what makes this blend different and how it can help you breathe a little easier.

What Makes Seasonal Elderberry Syrup Different?

Our regular elderberry syrup already offers antioxidants, vitamins, and immune support. But for those who struggle specifically with seasonal allergies, we wanted to take it a step further.

This seasonal blend includes:

• Elderflowers to support respiratory health and help clear nasal congestion
• Stinging Nettles to support the body’s natural histamine response

If you are new to elderberry syrup or want a better understanding of where it comes from and how it is prepared safely, our guide What Are Elderberries? walks through why quality and preparation matter so much.

By combining these herbs with our small-batch elderberry syrup, this blend supports the body naturally without the drowsy side effects common with over-the-counter allergy medications.

How Elderflowers Support Allergy Relief

Elderflowers have been used for centuries to support respiratory health, especially during seasonal changes.

• Helps support clear sinuses
• May reduce inflammation that leads to itchy eyes and irritated throats
• Works alongside elderberries for balanced immune support

Research published in Frontiers in Pharmacology highlights the flavonoids found in elderflowers and their role in supporting the body’s inflammatory response, which can be especially helpful during allergy season.

The Power of Stinging Nettles

Despite their name, stinging nettles are one of the most respected herbs for seasonal allergy support.

• Helps support the body’s histamine response
• May reduce sneezing, congestion, and itchy eyes
• Soothes irritated nasal passages

Studies published in Phytotherapy Research suggest nettles may help reduce histamine activity, which means less allergy discomfort overall.

Why This Seasonal Blend Is a Favorite

Many customers ask how this seasonal blend compares to our original syrup. If you want a closer look at how elderberry syrup supports the body year-round, you may enjoy reading Elderberry Syrup as a Natural Cold and Flu Remedy .

Sweet n Simple Seasonal Elderberry Syrup works with your body to help:

• Support immune function
• Ease nasal congestion naturally
• Reduce sneezing and watery eyes
• Soothe irritated sinuses

Cold-pressed orange peels give this syrup a light, citrusy flavor that both kids and adults enjoy.

How to Use Seasonal Elderberry Syrup

• Daily support: ½ tablespoon per day (½ teaspoon for children 1+)
• During peak allergy season: 1 tablespoon morning and evening
• At first signs of symptoms: 1 tablespoon every few hours as needed

If allergies tend to linger beyond seasonal changes, some families also keep our Elderberry Super Syrup on hand for everyday immune support.

Many people also pair this syrup with local raw honey and herbal teas for additional comfort.

Ready to Breathe Easier?

If seasonal allergies are slowing you down, this blend was created with you in mind.

Order Sweet n Simple Seasonal Elderberry Syrup today and support your body naturally through allergy season.

If you want more natural ways to support your body during allergy season, you may also enjoy our post  Beat Allergies Naturally.